One CrossFit Class
$20.00 / 1 Pack
One CrossFit Class
1-Hour Nutrition Consultation
$100.00 / 1 Pack
After your purchase a Coach will contact you to schedule this visit. During your meeting you'll review your goals and current nutrition habits. Your Coach will also perform a body composition scan using the InBody machine. This process helps the coach design the perfect plan to get you where you want to be!
10-class Punch Card
$165.00 / 10 Pack
Single PT Session
$70.00 / 1 Pack
with Staff:
1-Hour Personal Training Session
Elements
$190.00 / 3 Pack
with Staff:
3, 1:1 Personal Training Sessions for the beginner CrossFit athlete.
One of our experienced coaches will guide you through proper movement execution and sample class workouts. Your coach will also spend time explaining our Nutrition protocol and box etiquette. Everything you need to feel ready for our regular group classes.
One of our experienced coaches will guide you through proper movement execution and sample class workouts. Your coach will also spend time explaining our Nutrition protocol and box etiquette. Everything you need to feel ready for our regular group classes.
10 Personal Training Sessions
$630.00 / 10 Pack
with Staff:
Why Personal Training? You have a specific goal in mind and you want the most experienced fitness coach to help you get there. You’re going to train with the best in Delaware, you’ll push yourself to new heights and you’ll have fun getting the in best shape of your life.
